Is it good or bad for your health to eat chocolate? Through the “Wisequacks” program, Dr. Hepburn and Dr. Sealey explain the health benefits of eating chocolate. At the begging, Dr. Sealey said that the doctor prescribes “a whole ton of medications various colors and shapes and sizes and not many people really enjoy them but there is a medicine that is actually fairly easy to digest, the chocolate”
Chocolate, according to Dr. David Hepburn and Dr. Sealey brings several medical benefits but it is important to know that are some specific chocolates that produce greater health benefits. Dr. Sealey mention “apparently the chocolate has to be a certain type most people crave the milk chocolate but chocolate the darker the better and if it has a higher content that’s right cocoa bean that’s better for you”
The doctors point out that these types of chocolates are rich in antioxidants and omega-3s achieving as a consequence that its consumption cleans up our arteries and prevents a lot of diseases. In words of Dr. Sealey eat chocolate “reduces things like our cholesterol and our blood pressure may even prevent diabetes. Studies show that people who eat a lot of chocolate not only look smarter but acts smarter” however it must be emphasized that in order to see the benefits in our health, chocolate must be bitter and the higher percentage of cocoa the better.
Dr. David Hepburn claimed “chocolate lowers your blood pressure is good for your heart good for your mood”
Finally, Dr. David Hepburn and Dr. Robert Sealey urged you to consume more chocolate with a high cocoa content and thereby improve your health.
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